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Haber 1
27.06.2022  - 

Der Gerasdorfer Stadtlauf 2022 findet statt!

Save the date: 1. Oktober 2022 (Samstag)

Haber 1
26.06.2022  - 

Is fitness unhealthy?

Long-term resistance training can help lower blood pressure. Fitness training […]

Haber 1
26.06.2022  - 

Does fitness make you gain weight?

Returning to the question in the title, building muscle does […]

Haber 1
26.06.2022  - 

What does fitness give us?

Exercises regulate breathing and allow the removal of toxins in […]

Haber 1
26.06.2022  - 

Who can do fitness?

First of all, bodybuilding is a professional sport. In other […]

Haber 1
26.06.2022  - 

What are fitness exercises?

If you want to both burn calories and develop muscle […]

Haber 1
26.06.2022  - 

What is fitness?

Daily fitness makes you more flexible and balanced and helps […]